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Beans & Legumes

Puréed Flageolet Beans with Goat Cheese

February 24, 2015 By Steve Dunn Leave a Comment

Puréed Flageolet Beans with Goat Cheese

I love potatoes!  Whether they be white, sweet, or purple; smashed, whipped, or fried….you name it and if its made with a spud I’m a fan.

That said, I do recognize their nutritional challenges (especially white varieties), and often lament the fact that the creamy dollop of mashed potatoes smiling back at me from the center of my plate, offer little in the way of nutrition, save the dairy fat brought by the cream and butter that make them so luscious.  Over the years I’ve made efforts to augment the whipped goodness that often anchors my meals by either adding healthier veggies to my spuds to make them more nutritious, or by replacing them altogether with a tasty alternative.

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Filed Under: Side Dishes Tagged With: Beans & Legumes, Cheese & Dairy

Scarlet Runner Beans with Chili Sauce

January 27, 2015 By Steve Dunn Leave a Comment

Scarlet Runner Beans with Chili Sauce

A couple times each year, once in January and then again in July, I take a very detailed inventory of my pantry in order to cull foodstuffs that have been part of the family for far too long and are in need of either being used or pitched.  As I REALLY hate tossing perfectly good grub, January and July tend to be months where new and unusual foods are cooked up in these parts.

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Filed Under: Side Dishes Tagged With: Beans & Legumes

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About Me

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I started Oui, Chef a few years back as a means to chronicle my efforts to teach my kids a few things about cooking, and how their food choices over time effect not only their own health, but that of our local food

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Copyright © 2025 · This work by Steven Dunn is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Permissions beyond the scope of this license may be available at ouichefnetwork.com/oui_chef.